Thursday, April 4, 2013

Zesty Lentil Soup


Zesty Lentil Soup

Spring is “almost” in season.  However, the past days have been unusually cold for April 4th and our home heater broke last evening and we await a new part. So I thought; why not go for another batch of warm soup!  I had a package of lentils and so began my morning of chopping and dumping.  Looks like a lot of work, but it really is easy.
Lentil colors range from yellow to red-orange to green, brown and black and have been eaten as far back as 13,000 years ago!

2 tablespoons olive oil
1 cup finely chopped onion
1/2 cup finely chopped carrot
1/2 cup finely chopped celery
2 medium red potatoes minced
2 cloves of garlic minced
2 teaspoons kosher salt
Ground pepper to taste
1 can “zesty” chopped tomatoes ( OZ)
1 pound lentils, picked and rinsed
½ cup small pasta of choice (such as ditalini or elbow)
8 cups vegetable broth
1 tablespoon wine vinegar
1/2 teaspoon cumin
1 teaspoon oregano
In the oil sauté the onion, celery, potatoes, garlic and carrot for about 4 minutes. 
Add the rest of the ingredients and simmer for 45 minutes until lentils are cooked. 

 
 
 
 
 
 
 
 
 
 
TIPS:
·        Add mushrooms if you have them
·        Add a bit of thyme or chili powder
·        Do not add pasta and when finished let the soup cool some and puree with a stick blender or in the blender to the consistency you like.
 
As always be your own Creative Dump Cook and change this recipe to what YOU have on hand!

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