Low Fat Corn Muffins

Low Fat Corn Muffins

 

  

 

 

These muffins which are prepared with egg substitute and fat-free milk equal have only 153 calories. I baked it in a small loaf pan.  This recipe makes a small amount, which is prefect for my husband and me.

•TRUVIA equal to 2 tablespoons of sugar (chart on back of the package)

•4 teaspoons canola oil

• 1/4 cup egg substitute

•2 tablespoons milk

•1/4 cup cornmeal

•1/4 cup all-purpose flour

•1/2 teaspoon baking powder

•Pinch salt

In a small bowl, combine the sugar, oil, egg, and milk.  Then add the dry to the wet and mix just until moistened.

Spray Pam on small loaf pan. Bake at 400° for 15-18 minutes or until lightly browned.

TIPS:

·        Or use 4 muffin pans

·        Can be doubled or tripled

·        Add cheddar cheese

·        Add dill or jalapeno pepper to change it up

As always be your own Creative Dump Cook and change this recipe to what YOU have on hand!