Friday, January 23, 2015

Corn Fritters or "Hush Puppies"



Corn Fritters or "Hush Puppies"



I found one ear of corn leftover and wanted to make something a bit different then grilling or boiling it.  I knew I wanted to make a side dish for two and needed to stretch the quantity by adding ingredients.  
I decided on HUSH PUPPIES or as they are known here in the north - CORN FRITTERS.  Having been schooled in the South, I remember well these delicious treats server in most restaurants.  The savory type I will make is used as a side dish and usually found served with fried catfish.  I don’t have self-rising cornmeal or flour, so I am experimenting with using baking powder.


    1/2 cup cornmeal
    ½ cup all-purpose flour
    2 teaspoons baking powder
    2 Tbsp sugar
    1 tbsp minced onion
    1/4 cup milk
    1 egg (beaten)
    2 tbsps. butter melted
    Salt –small amount
   
                      Whisk the dry ingredients together and then add the wet. 












 Form a thick batter: 


 Form into balls about one inch diameter.  In hot vegetable/corn oil (about 2 inches deep) fry them turning a few times to get the whole ball
  
 Fried evenly browned.  (3-4 mins).   
    Drain on paper towels and eat warm.

TIPS:
·        Serve with honey or powdered sugar as a sweet treat
·        Scallion is best to use but I did not have any and used diced onion



       As always be your own Creative Dump Cook and change this recipe to what YOU have on hand!







PORK TENDERLOIN WITH APPLES AND ONIONS



PORK TENDERLOIN WITH APPLES AND ONIONS


On a cold winter’s day what is better than a warm roasted meat meal?  

Pork Tenderloin often is sold in a package of two loins.  As it is only my husband and I, I divide the loins and freeze them separately.  This will serve two-three people.

The tenderloin is a soft piece of meat and low in fat.  The important thing to remember in keeping the meat moist is to sear the meat first on all sides and then roast.  

The sweet yet tart apple and onion, dressed with a spice of thyme makes a blend that marries well with the Pork.

One Single Pork Tenderloin
2 Tbsp. Olive Oil
1 Green apple, peeled, cored and sliced thinly
1 small onion sliced thinly
1 Teaspoon Thyme
1 Tablespoon Dijon mustard
½ cup vegetable stock

Preheat oven to 425 degrees.

Sprinkle the pork with salt and pepper and sear the pork in the oil on the stove top until lightly brown all around.   




 Remove from the pan and stir in the onion, apple and ½ teaspoon of the thyme and simmer until just tender.

Add the stock and stir to mix. Cook another few minutes.







Brush the Pork with the mustard. And sprinkle with the remaining thyme.  





Place the apple/onion mixture on a baking dish or pan and place the Pork on top.

Roast for 10-15 minutes until just pink in the middle. (140-150 DEGREES)









TIPS:
·        Add a carrot chopped and a stalk of celery to the apple mixture.
·        Rosemary will work with this instead of thyme

As always be your own Creative Dump Cook and change this recipe to what YOU have on hand!

Sunday, January 18, 2015

QUINOA WITH VEGETABLES MEDITERRANEAN STYLE



QUINOA WITH VEGETABLES MEDITERRANEAN STYLE


    2 cups cooked quinoa
    1/2 large yellow onion, diced
    1 cup chopped broccoli
    ½ cup chopped mushrooms
    ½ cup chopped green beans
    3 garlic cloves, minced
    2 tablespoons olive oil
    1 cup grape tomatoes, halved
    6 ounces crumbled feta cheese
    1 can cannoli beans

    DRESSING
    1  teaspoon Dijon mustard
    2 tablespoon apple cider vinegar
    1/8 cup olive oil
     2 teaspoons minced dill
    1 lemon juiced
    1/2 – ¼  teaspoon salt  yr choice
     Black pepper 
Cook one cup quinoa in 2 cups of water or vegetable stock.  Fluff and set aside.


In a large saucepan, as the quinoa cooks, add the oil and then the broccoli, green beans, garlic and onion and sauté until crispy tender.       



Mix the dressing into the vegetables, toss in the beans and quinoa.  Warm a few moments more.
Dress  : Add a dallop of Greek plain yogurt and serve hot or cold.

TIPS:
·        I used Broccoli and green beans but spinach would be a great substitute.

·        Add shredded chicken  
Added Chicken
·        Add dashes of hot sauce












As always be your own Creative Dump Cook and change this recipe to what YOU have on hand!

Sunday, January 4, 2015

Shepherd's Pie


Shepherd's Pie Recipe


Served with a nice salad.




 
 
I remember the first time I heard of Shepherd’s Pie. It was back in the early 80’s when I had an English Nanny and she mentioned she missed her mom’s Shepherd’s Pie.  I researched it as a surprise to make on her birthday and it was so appreciated.

The traditional pie is made with ground Lamb and I have changed it up a bit to use ground beef, which is easier to find or to have on hand.  Mostly, it is a casserole with a ground “meat” and vegetable base and topped with mashed potatoes and baked. Easy and easy on the pocket book!   TOTALLY BE INVENTIVE HERE!

Ingredients:

     1teaspoon olive oil

     1 lb. lean ground beef

     ½ large onion diced

     1large garlic clove minced or grated

     3 tbsp. ketchup

     2 tsp Worcestershire sauce

     ¾ cup frozen mixed vegetables thawed

     Salt and pepper to taste

Mashed Potatoes

    3 medium potatoes cut into large chunks

    3 cloves garlic, peeled, halved

    1/4 cup half and half cream

    Salt and pepper to taste

 

First take potatoes and garlic (in potato ingredients) and boil until the potatoes are fork tender. Drain and put aside.

In a sauté pan, place oil and meat, garlic and onions and sauté until meat is a bit crispy. (Medium – high heat) Watch not to burn.  But try to get the meat just a bit crunchy – I like that texture.  Add the rest of the meat ingredients.

As that simmers/cooks mash the potatoes/garlic with all ingredients of the mashed potatoes. Now adjust the mash to make sure it is a stiff mash. (Not creamy or loose) We want to top the meat mixture and make sure it stands up to the baking and infusion of the juices from below. 

Put the meat mixture in the bottom of a baking dish or pan
and cover with the mashed potatoes, and spread evenly with a fork. Bake in a preheated 400 degrees F. oven for 25 minutes, or until golden. Allow to sit for 10 minutes before serving.

TIPS:

·        Mix some cauliflower cooked into the mashed potatoes to lighten up the dish.

·        Instead of a large casserole, place into large muffin tins or small ramekins for a kid friendly meal.

·        Change up the vegetables you put in the meat base: green beans – just use what is leftover.

·        Meat: yes ground chicken or turkey works well.  The best is Lamb which is in the original recipe.

·        If the meat mixture is very dry, add a touch of beef broth. Or Add ½ cup beef stock and a bit of flour to make a roux and add to sauce to make it more “saucy”.

As always be your own Creative Dump Cook and change this recipe to what YOU have on hand!